Yin, Yoga Nidra with Crystal Bowls
Sunday, February 2nd
3 pm - 4:30pm
Ascension Healing Arts Center, Southfield MI
Led by Joycelynn Hewitt - ERYT200, Certified Yoga Nidra teacher and Vibrational Sound Practitioner
Joycelynn will lead you through this 90 minute chakra balancing experience. Begin with Yin postures to open and connect with the chakras. Then explore a guided Yoga Nidra meditation through each of the seven energy centers, accompanied by the healing sounds of Crystal Singing Bowls tuned to the frequency of each chakra center.
Weekly Yoga Classes