Intro to Breathwork

Sunday, October 11 @ 2:00 - 3:00 pm
Ascension Healing Arts Center, Southfield Mi
Cost: $ 25
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In this workshop, you will learn to use your breath to calm and quiet the mind and nervous system.
We will touch on the importance of using mindful breath, while gaining knowledge and practicing some basic breathing techniques. Thus, experiencing coming into a  relaxed state where your body can rest and heal.

Joycelynn Hewitt is a ERYT 200 Yoga Instructor with 18 years experience. She is also a certified Reiki Master, Divine Sleep Yoga Nidra Teacher, Vibrational Sound Practitioner and graduate of the Donna Lakes Ascension Healer Program. Drawing on all of her healing modalities, Joycelynn holds space for participants of her workshops so they may feel safe to explore and journey within.

Register Here